Research tells you what to watch. Discipline decides whether you profit from it. MetriNote tracks the mental side of trading that most journals ignore: your emotions, energy, sleep, and focus alongside every position.

Set your trading rules and Accountability Mode holds you to them. Break one? It flags the violation and calculates exactly what that mistake cost you in real dollars. FOMO entries, ignored stop losses, overtrading: you will see the price of every bad habit.